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31 Tips for a Healthy January 2022

We all knoow about making New Years resolutions and how quickly we lose motivation. So I decided instead of calling it a New Years Resolution to get healthy why not dedicate the WHOLE of January, taking 1 day at a time, to focus on our health. Both physical and mental. SMALL STEPS LEAD TO BIG SUCCESS.

Below is a calendar page of January where you can print of and add your accomplishments for that day!



Free Printable January 2022 page to add your daily health challenge tips from You Shne Brightest

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