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Boundaries

This is important in all aspects of life, and you can learn how to properly set them and make sure that they always remain in place.


What are boundaries?


A boundary is a limit or space between you and the other person; a clear place where you begin and the other person ends . . . The purpose of setting a healthy boundary is, of course, to protect and take good care of you.

Healthy Personal Boundaries = Taking responsibility for your own actions and emotions, while NOT taking responsibility for the actions or emotions of others.

How to define and set Your Boundaries


  1. Tune into your emotions. The strongest indicator of our boundaries is our emotions.

  2. Tune into your thoughts. Like emotions, thoughts also give us information,

3. Get clear on your values. First, clarify your core beliefs and your unifying principles. Write them down and compare your life today with the values that are really important to you. How are you doing? Second, organize your values in order of their importance to you



For more help and to book an online session contact me on

youshinebrightestinfo@gmail.com

(Life Stylist)

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