Men's Health Week

From June 14-21st it is Men's Health Week #MensHealthWeek

Every Day, A New Way. #CanDo

Connect with people via a call, or text. #connect #Call #text

Get Moving- Exercise at home if it is raining, go for a walk if it is sunny #GetMoving2021

Find out- learn something new. Get your brain firing #brainhealth

Give of yourself- Doing something for someone else actuallu does a lot for the giver as for the receiver. Help out in a local community group, a friend, family member or neighbour. #beofservice #youshinebrightest