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The first Friday of October every year is celebrated around the globe as World Smile Day๐Ÿ˜Š . The unofficial holiday encourages people to do acts of kindness to spread good will and cheer. Smile and make others smile on World Smile Day. So go ahead and SMILE.. you look so much better when you smile....๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

When our brains feel happy, endorphins are produced and neuronal signals are transmitted to your facial muscles to trigger a smile. ... When our smiling muscles contract, they fire a signal back to the brain, stimulating our reward system, and further increasing our level of happy hormones, or endorphin. A new study suggests that holding a smile on one's face during periods of stress may help the heart. The study, due to be published in a forthcoming issue of Psychological Science, lends support to the old adage โ€œgrin and bear itโ€, suggesting it may also make us feel better.

powered by you shine brightest ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

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